What’s something all of us have dealt with at some point of life? Pain. Body pain, muscle pain, joint pain, the list can go on. Whether it’s from sitting too long, working out too hard, twisting your ankle, or just bad posture, pain is extremely frustrating and sadly, shows no mercy. Pain relieving products come in handy during these times, especially the versatile and easy-to-use pain relieving sprays that zap away the pain almost instantly. To make sure you’re making the most out of it, we have compiled all the tips and tricks you’ll need to use your little spray like a pro. Read on!
Pain is Inevitable
Staying active is one of the most important parts of a healthy human’s life. For starters, it keeps your muscles and joints strong and boosts your mood. It also keeps your heart healthy, helps control weight and improves sleep quality. These are just some of the many benefits of staying active. But staying active often comes with a not-so-pleasant sidekick: body pain. It is inevitable, yes. But if you don’t take care of that pain early, it can turn into something bigger, and no one wants that. That’s why learning to use instant pain relief products the right way can be a total game changer for you.
Pain Relief Sprays
Wouldn’t life be better without swallowing a pill or rubbing in a greasy balm in times of pain? What if you had something that provided instant relief from pain in just a few sprays? That’s exactly what a pain relief spray does. Although it requires no introduction, a pain relieving spray is a super convenient product designed to give you fast relief from muscle aches, joint pain, sprains, strains, or even those post-workout tightness and soreness in just a spray or two at a time. These sprays are non-greasy, quick to apply, convenient to carry, easy to use, and require no rubbing to kickstart action. What’s not to like?
Pain relieving sprays work by cooling the affected area to reduce inflammation and numbing the pain signals from nerves. This also ends up boosting circulation which again promotes faster healing. No mess. No fuss. Just one of the best instant pain relief products working its magic.
How to Use a Pain Relief Spray
No matter how easy or simple it may sound, it is completely plausible that you’re using your spray the wrong way. So, here’s a little spray-how-to guide for you to follow.
- Shake the spray well before using it
- Hold it about 4-6 inches away from the affected area
- Spray evenly over the area
- Let it dry and DO NOT rub
Repeat up to 3–4 times a day as per your pain severity.
How NOT to use Pain Relief Spray
Sprays are amazing pain relievers, yes, but only when used correctly. Make sure to not spray on your face or near your eyes, and on broken, wounded or irritated skin. Also don’t go overboard with the application like you’re using a deodorant. And stop using it immediately if any redness or itching occurs.
Tips to Get the Most Out of Your Pain Relief Spray
Okay, now that you know how and how not to use it, let’s talk about how to really make the most of your spray.
- If you know you’re going to be sore, spray it right after your workout or any strenuous activity. Prevention is better than cure, right?
- Do some light stretches before spraying if your pain allows you to. While the spray helps ease the pain, gentle stretching can prevent it from coming back.
- Always on the move? Toss the spray in your bag so you’re never caught off guard when pain strikes.
- Don’t skip rest. Ever. The spray helps, but your body still needs time to heal. So spray and rest for a bit before resuming with your work.
- Spraying it on sore spots before bedtime can help you sleep better without tossing and turning from discomfort.
Wrapping up
We all want to live a life that’s active and fun. But body pain can sneak up any time and can be a total mood-killer. That’s why having a pain relief spray in your life is such a game-changer. It fits into your lifestyle no matter how busy, and works almost instantly to make you feel better in minutes. The tips we mentioned in above will ensure you make the best out of your spray for instant and lasting comfort from pain. And isn’t that what we all want?